Migraine

Do Probiotics Help With Migraine?

Do Probiotics Help With Migraine?

The microbiome is a hot topic in both clinical and pre-clinical research, with new evidence suggesting a link between the microbes living in our body and the ghastly throb in our heads. The ability of our microbiome to influence migraines is an area of active...

Microbiome Books: My Top Picks

Microbiome Books: My Top Picks

I'm obsessed with the microbiome. I love pondering the notion of what it means to be human, armed with the knowledge that not only are we made of 'body' cells, but microbial ones too. What really captivates me, however, is the relationship we have with these creatures...

The Migraine – Candida Connection

The Migraine – Candida Connection

One of the most challenging aspects of migraine, aside from the pain itself, is identifying what triggers it in the first place. While the cause of migraine has long eluded doctors and scientists, various triggers have been identified, including food chemicals,...

Hotdog Headaches: Are Microbes To Blame?

Hotdog Headaches: Are Microbes To Blame?

BBQ season is a time-honoured tradition, synonymous with sunny days, casual banter, ice-cold beers and hotdogs. Whilst a mouthwatering treat for some, hotdogs and the chemicals they contain can be a nightmare, sending a migraineur home with their head between their...

Microbes And Migraines: Is There A Link?

Microbes And Migraines: Is There A Link?

We have a lot to thank our microbiome for.  Now considered one of the body’s organs, the microbiome defends against pathogens, strengthens the intestinal walls preventing unwanted substances from getting into the bloodstream, helps absorb nutrients, produces vitamins...

My Health Story

My Health Story

I took health for granted in my youth. I was happy for the most part, a robust child, save for the odd cold, bout of chickenpox or dreaded stomach bug. That is until I hit puberty. My first ever experience with a migraine was at the age of 12. I’ll never forget the...