One of the ways I know I'm going to react to a cleaning product is if it has a strong fragrance - just getting a whiff of a cleaning spray can set off a migraine. As someone with salicylate sensitivity, I need to be mindful of what I put in my mouth and on my skin so...
Ever experienced migraine, mood swings, gastrointestinal, respiratory, and/or skin problems? While there is a multitude of valid medical explanations as to why these unpleasant symptoms occur, one factor that may have been overlooked, especially if symptoms persist...
Nothing says pamper like slathering yourself with body lotion after a hot steamy shower. Unfortunately, many bath products and toiletries (i.e. lotions, scrubs, deodorants, toothpaste) contain salicylates, rendering them unsuitable for those of us with a...
Although salicylate-containing products are perfectly fine for most people to use, for the salicylate-sensitive, the chemical can pose a problem, eliciting a myriad of symptoms if their personal threshold is overshot. While food is the main area where people focus...
You’ve spent years perfecting your makeup and skincare routine only to discover you have a salicylate sensitivity…now what!? While safe for most people, those with a salicylate sensitivity need to limit their exposure to the pervasive chemical, found in everything...
Congratulations! You’ve done the hard work and have now attained the much coveted title of accredited dietitian. Now that you’re ready to begin your dietetics career you may be considering the ways in which you can attract new clients, share nutrition information,...
To quote the novelist Paulo Coelho, “It's the simple things in life that are the most extraordinary.” And what could be more simple yet satisfying for breakfast than a plate of scrambled eggs fresh from the pan? Throw in some greens, a generous helping of cheese and a...
Migraine is a debilitating and complex neurological disorder thought to affect 10% of people worldwide. While it’s not entirely clear exactly how or why migraine occurs, research has shown that migraine develops in response to certain triggers, one of those being...
If I had to pick my all-time favorite biscuit (no easy feat I know), it would have to be one that was both crunchy on the outside and soft on the inside. Biscotti, an Italian-born sweet, fits the bill just nicely with its wonderfully thick brittle texture, impeccably...